The core principle of holistic medicine is the belief that balance and harmony in all areas of life are essential for health and happiness. In the rush of everyday life, disconnected from our bodies, we often ignore their signals and treat them like machines. This leads to illness, which we try to fight chemically – with medication. But this approach can quickly become a path to burnout and self-destruction.

Małgorzata Dec has been a holistic therapist for over 30 years, living with an incurable autoimmune disease. She has successfully supported her own healing process – and has helped many others along the way. During the meeting, she will share how to reclaim health and joy in life. Drawing from her personal experience, she will offer tools and practices that can truly work wonders. Believe it – we are capable of anything.

After her talk, she will lead a healing meditation and wrap your bodies in the therapeutic vibration of gongs.

The gong is believed to be the most resonant musical instrument. It has existed for over 5,000 years, dating back to the Bronze Age. In Eastern traditions, it is attributed with mystical and magical properties. What makes it so powerful? The sound of the gong is not just heard – it is felt throughout the body. Its vibrations stir the cells, thoughts, and emotions.

Each person’s experience is unique. Some see visions or colors; others feel warmth, release, or stillness. And sometimes – nothing in particular. But one classic effect is deep relaxation, often leading to sleep.

Please note the following contraindications for participating in the gong session:

• individuals with pacemakers
• pregnant women (please consult with the facilitator)
• anyone under the influence of alcohol
• individuals with epilepsy

EVENT PROGRAM:

5:00 PM – Talk
6:30 PM – Healing meditation
7:00 PM – Singing bowls and gong concert